Will a diet help me get rid of my beer belly?

Now this is a tough nut to crack. Beer belly it’s a thing. I have it and a lot of people after 40 still have it even after dieting, jogging, biking or whatever everyone does these days to stay in shape. Years and years of not doing any sport. So I’m kind of skinny but with belly. Not entirely a model. Push ups kills me. Walking and running don’t really help. So what then? Fasting and even lower calories intake while reducing the carbs even further. That’s my plan. Will tell you how it goes.

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dinovici

Toronto tech guy interested in all things healthy.

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